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Welcome to The Villas Senior Care Community blog.

Foods to Boost Your Immune System

Winter weather is slowly creeping up on us! With the colder weather comes the threat of catching a cold, the flu or something even worse for those with weakened immune systems. For seniors with weaker immune systems, a common cold or episode of influenza can turn into something more dangerous like pneumonia or bronchitis. A strong immune system wil...

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Boost Your Immune System with these Fall Delights

Autumn is officially here. It's the season of pumpkin everything! Pumpkin spice lattes, donuts, candies and of course … pumpkin pie! While pumpkin may dominate the landscape, there is a literal cornucopia of super foods that not only taste delicious, but are beneficial to boosting our immune systems. With cold and flu season just around the corner,...

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